Sauna’s and Ice Baths-The Best Immune Boosting, and Injury Preventing alternative to Western Medicine!

Sauna’s and Ice Baths-The Best Immune Boosting, and Injury Preventing alternative to Western Medicine!

I've got a question for you all. What would be your FIRST reaction if someone told you that they do Sauna and Ice Baths? -Is this person crazy? -What kind of sick joke is this.... -Sauna, yes. But What was that second part? Three years ago, Kwin and I made a pretty big investment and [...]

What Are They Doing Out There….They’re CRAZY!

What Are They Doing Out There….They’re CRAZY!

Michigan...what is up with these curveball winters lately! Winter really started off hard; being dumped on by snow in December. Then the new year rolled around and we haven't gotten much of anything....UGH. As you all know, I use to dread winter when I was younger. But as I've gotten older (Lets be honest..since I [...]